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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 236,739 |
Total duration: | 25185 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 25185 minutes of Rowing
- 25185 minutes of Hiking
- 25185 minutes of Rollerblading
- 25185 minutes of Walking
25185 minutes of regularly doing Rowing machine training will not only help you burn 236,739 calories but also raise your Metabolic Rate up to 239,705 kcal if you are a man and 239,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236739 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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