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How many calories do yo burn while 25 minutes of Rowing machine training?
Calories burned: | 257 |
Total duration: | 25 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 25 minutes of Rowing
- 25 minutes of Jogging
- 25 minutes of Mountain Biking
- 25 minutes of Running 10 km/h
25 minutes of regularly doing Rowing machine training will not only help you burn 257 calories but also raise your Metabolic Rate up to 3,223 kcal if you are a man and 2,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 10 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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