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How many calories do yo burn while 8 hours and 32 minutes of Rowing machine training?
Calories burned: | 284,908 |
Total duration: | 24992 min |
Your weight: | 251.3 lbs |
24992 minutes of regularly doing Rowing machine training will not only help you burn 284,908 calories but also raise your Metabolic Rate up to 287,874 kcal if you are a man and 287,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284908 calories during your workout which is an equal amount of calories that are in:
- 3355 apples
- 11392 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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