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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 224,721 |
Total duration: | 24969 min |
Your weight: | 90 kg |
24969 minutes of regularly doing Rowing machine training will not only help you burn 224,721 calories but also raise your Metabolic Rate up to 227,687 kcal if you are a man and 227,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224721 calories during your workout which is an equal amount of calories that are in:
- 2646 apples
- 8985 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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