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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 199,480 |
Total duration: | 24935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24935 minutes of Rowing
- 24935 minutes of Jogging
- 24935 minutes of Running 10 km/h
- 24935 minutes of Walking: moderate pace
24935 minutes of regularly doing Rowing machine training will not only help you burn 199,480 calories but also raise your Metabolic Rate up to 202,446 kcal if you are a man and 201,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199480 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7976 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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