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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 259,136 |
Total duration: | 24917 min |
Your weight: | 104 kg |
24917 minutes of regularly doing Rowing machine training will not only help you burn 259,136 calories but also raise your Metabolic Rate up to 262,102 kcal if you are a man and 261,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259136 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10361 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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