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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 134,524 |
Total duration: | 24912 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24912 minutes of Rowing
- 24912 minutes of Jogging
- 24912 minutes of Mountain Biking
- 24912 minutes of Rollerblading
24912 minutes of regularly doing Rowing machine training will not only help you burn 134,524 calories but also raise your Metabolic Rate up to 137,490 kcal if you are a man and 136,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134524 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5379 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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