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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 238,972 |
Total duration: | 24893 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 24893 minutes of Rowing
- 24893 minutes of Running
- 24893 minutes of Running 10 km/h
- 24893 minutes of Swimming
24893 minutes of regularly doing Rowing machine training will not only help you burn 238,972 calories but also raise your Metabolic Rate up to 241,938 kcal if you are a man and 241,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238972 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9555 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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