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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 22,152 |
Total duration: | 2489 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2489 minutes of Rowing
- 2489 minutes of Mountain Biking
- 2489 minutes of Running
- 2489 minutes of Swimming
2489 minutes of regularly doing Rowing machine training will not only help you burn 22,152 calories but also raise your Metabolic Rate up to 25,118 kcal if you are a man and 24,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22152 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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