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How many calories do yo burn while 17 hours and 24 minutes of Rowing machine training?
Calories burned: | 22,356 |
Total duration: | 2484 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2484 minutes of Rowing
- 2484 minutes of Cycling
- 2484 minutes of Hiking
- 2484 minutes of Rollerblading
2484 minutes of regularly doing Rowing machine training will not only help you burn 22,356 calories but also raise your Metabolic Rate up to 25,322 kcal if you are a man and 24,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22356 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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