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How many calories do yo burn while 17 hours and 22 minutes of Rowing machine training?
Calories burned: | 18,118 |
Total duration: | 2482 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2482 minutes of Rowing
- 2482 minutes of Canoeing
- 2482 minutes of Jogging
- 2482 minutes of Walking: moderate pace
2482 minutes of regularly doing Rowing machine training will not only help you burn 18,118 calories but also raise your Metabolic Rate up to 21,084 kcal if you are a man and 20,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18118 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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