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How many calories do yo burn while 17 hours and 20 minutes of Rowing machine training?
Calories burned: | 15,624 |
Total duration: | 2480 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2480 minutes of Rowing
- 2480 minutes of Canoeing
- 2480 minutes of Swimming
- 2480 minutes of Walking: moderate pace
2480 minutes of regularly doing Rowing machine training will not only help you burn 15,624 calories but also raise your Metabolic Rate up to 18,590 kcal if you are a man and 18,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15624 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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