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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 183,475 |
Total duration: | 24794 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24794 minutes of Rowing
- 24794 minutes of Cycling
- 24794 minutes of Hiking
- 24794 minutes of Walking: moderate pace
24794 minutes of regularly doing Rowing machine training will not only help you burn 183,475 calories but also raise your Metabolic Rate up to 186,441 kcal if you are a man and 185,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183475 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7336 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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