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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 153,493 |
Total duration: | 24757 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 24757 minutes of Rowing
- 24757 minutes of Canoeing
- 24757 minutes of Running 10 km/h
- 24757 minutes of Walking: moderate pace
24757 minutes of regularly doing Rowing machine training will not only help you burn 153,493 calories but also raise your Metabolic Rate up to 156,459 kcal if you are a man and 155,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153493 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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