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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 108,878 |
Total duration: | 24745 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24745 minutes of Rowing
- 24745 minutes of Hiking
- 24745 minutes of Rollerblading
- 24745 minutes of Walking: moderate pace
24745 minutes of regularly doing Rowing machine training will not only help you burn 108,878 calories but also raise your Metabolic Rate up to 111,844 kcal if you are a man and 111,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108878 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4353 Carrot
- 505 Doughnut
- 297 Hamburger
- 427 Candy bar (chocolate)
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