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How many calories do yo burn while 4 hours and 8 minutes of Rowing machine training?
Calories burned: | 173,096 |
Total duration: | 24728 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24728 minutes of Rowing
- 24728 minutes of Hiking
- 24728 minutes of Running
- 24728 minutes of Walking: moderate pace
24728 minutes of regularly doing Rowing machine training will not only help you burn 173,096 calories but also raise your Metabolic Rate up to 176,062 kcal if you are a man and 175,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173096 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6921 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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