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How many calories do yo burn while 4 hours and 7 minutes of Rowing machine training?
Calories burned: | 145,889 |
Total duration: | 24727 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24727 minutes of Rowing
- 24727 minutes of Cycling
- 24727 minutes of Running 10 km/h
- 24727 minutes of Walking: moderate pace
24727 minutes of regularly doing Rowing machine training will not only help you burn 145,889 calories but also raise your Metabolic Rate up to 148,855 kcal if you are a man and 148,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145889 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5833 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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