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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 197,704 |
Total duration: | 24713 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24713 minutes of Rowing
- 24713 minutes of Rollerblading
- 24713 minutes of Running
- 24713 minutes of Walking
24713 minutes of regularly doing Rowing machine training will not only help you burn 197,704 calories but also raise your Metabolic Rate up to 200,670 kcal if you are a man and 200,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197704 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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