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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 172,949 |
Total duration: | 24707 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24707 minutes of Rowing
- 24707 minutes of Mountain Biking
- 24707 minutes of Swimming
- 24707 minutes of Walking: moderate pace
24707 minutes of regularly doing Rowing machine training will not only help you burn 172,949 calories but also raise your Metabolic Rate up to 175,915 kcal if you are a man and 175,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172949 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6915 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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