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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 123,510 |
Total duration: | 24702 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 24702 minutes of Rowing
- 24702 minutes of Cycling
- 24702 minutes of Running
- 24702 minutes of Walking: moderate pace
24702 minutes of regularly doing Rowing machine training will not only help you burn 123,510 calories but also raise your Metabolic Rate up to 126,476 kcal if you are a man and 125,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123510 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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