-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 201,535 |
Total duration: | 24698 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Rowing
- 24698 minutes of Hiking
- 24698 minutes of Running 10 km/h
- 24698 minutes of Walking: moderate pace
24698 minutes of regularly doing Rowing machine training will not only help you burn 201,535 calories but also raise your Metabolic Rate up to 204,501 kcal if you are a man and 203,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201535 calories during your workout which is an equal amount of calories that are in:
- 2373 apples
- 8058 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!