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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 291,330 |
Total duration: | 24689 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 24689 minutes of Rowing
- 24689 minutes of Rollerblading
- 24689 minutes of Running 10 km/h
- 24689 minutes of Walking: moderate pace
24689 minutes of regularly doing Rowing machine training will not only help you burn 291,330 calories but also raise your Metabolic Rate up to 294,296 kcal if you are a man and 293,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 291330 calories during your workout which is an equal amount of calories that are in:
- 3430 apples
- 11649 Carrot
- 1352 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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