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How many calories do yo burn while 17 hours and 8 minutes of Rowing machine training?
Calories burned: | 23,692 |
Total duration: | 2468 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2468 minutes of Rowing
- 2468 minutes of Cycling
- 2468 minutes of Hiking
- 2468 minutes of Walking: moderate pace
2468 minutes of regularly doing Rowing machine training will not only help you burn 23,692 calories but also raise your Metabolic Rate up to 26,658 kcal if you are a man and 26,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23692 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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