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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 172,690 |
Total duration: | 24670 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24670 minutes of Rowing
- 24670 minutes of Jogging
- 24670 minutes of Walking
- 24670 minutes of Walking: moderate pace
24670 minutes of regularly doing Rowing machine training will not only help you burn 172,690 calories but also raise your Metabolic Rate up to 175,656 kcal if you are a man and 175,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172690 calories during your workout which is an equal amount of calories that are in:
- 2033 apples
- 6905 Carrot
- 801 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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