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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 239,046 |
Total duration: | 24644 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 24644 minutes of Rowing
- 24644 minutes of Rollerblading
- 24644 minutes of Swimming
- 24644 minutes of Walking: moderate pace
24644 minutes of regularly doing Rowing machine training will not only help you burn 239,046 calories but also raise your Metabolic Rate up to 242,012 kcal if you are a man and 241,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239046 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9558 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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