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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 211,861 |
Total duration: | 24635 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 24635 minutes of Rowing
- 24635 minutes of Canoeing
- 24635 minutes of Walking
- 24635 minutes of Walking: moderate pace
24635 minutes of regularly doing Rowing machine training will not only help you burn 211,861 calories but also raise your Metabolic Rate up to 214,827 kcal if you are a man and 214,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211861 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8471 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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