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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 184,620 |
Total duration: | 24616 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24616 minutes of Rowing
- 24616 minutes of Rock Climbing
- 24616 minutes of Running
- 24616 minutes of Swimming
24616 minutes of regularly doing Rowing machine training will not only help you burn 184,620 calories but also raise your Metabolic Rate up to 187,586 kcal if you are a man and 187,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184620 calories during your workout which is an equal amount of calories that are in:
- 2174 apples
- 7382 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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