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How many calories do yo burn while 2 hours and 8 minutes of Rowing machine training?
Calories burned: | 255,923 |
Total duration: | 24608 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 24608 minutes of Rowing
- 24608 minutes of Jogging
- 24608 minutes of Rollerblading
- 24608 minutes of Walking: moderate pace
24608 minutes of regularly doing Rowing machine training will not only help you burn 255,923 calories but also raise your Metabolic Rate up to 258,889 kcal if you are a man and 258,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255923 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10233 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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