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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 240,962 |
Total duration: | 24588 min |
Your weight: | 216.1 lbs |
24588 minutes of regularly doing Rowing machine training will not only help you burn 240,962 calories but also raise your Metabolic Rate up to 243,928 kcal if you are a man and 243,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240962 calories during your workout which is an equal amount of calories that are in:
- 2837 apples
- 9635 Carrot
- 1118 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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