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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 206,539 |
Total duration: | 24588 min |
Your weight: | 185.2 lbs |
24588 minutes of regularly doing Rowing machine training will not only help you burn 206,539 calories but also raise your Metabolic Rate up to 209,505 kcal if you are a man and 208,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206539 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8258 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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