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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 18,642 |
Total duration: | 2453 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 2453 minutes of Rowing
- 2453 minutes of Mountain Biking
- 2453 minutes of Rock Climbing
- 2453 minutes of Walking: moderate pace
2453 minutes of regularly doing Rowing machine training will not only help you burn 18,642 calories but also raise your Metabolic Rate up to 21,608 kcal if you are a man and 21,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18642 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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