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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 220,725 |
Total duration: | 24525 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24525 minutes of Rowing
- 24525 minutes of Mountain Biking
- 24525 minutes of Running
- 24525 minutes of Walking: moderate pace
24525 minutes of regularly doing Rowing machine training will not only help you burn 220,725 calories but also raise your Metabolic Rate up to 223,691 kcal if you are a man and 223,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220725 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8825 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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