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How many calories do yo burn while 0 hour and 44 minutes of Rowing machine training?
Calories burned: | 196,192 |
Total duration: | 24524 min |
Your weight: | 176.4 lbs |
24524 minutes of regularly doing Rowing machine training will not only help you burn 196,192 calories but also raise your Metabolic Rate up to 199,158 kcal if you are a man and 198,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196192 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7845 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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