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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 144,544 |
Total duration: | 24499 min |
Your weight: | 59 kg |
24499 minutes of regularly doing Rowing machine training will not only help you burn 144,544 calories but also raise your Metabolic Rate up to 147,510 kcal if you are a man and 146,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144544 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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