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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 220,419 |
Total duration: | 24491 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24491 minutes of Rowing
- 24491 minutes of Hiking
- 24491 minutes of Mountain Biking
- 24491 minutes of Walking: moderate pace
24491 minutes of regularly doing Rowing machine training will not only help you burn 220,419 calories but also raise your Metabolic Rate up to 223,385 kcal if you are a man and 222,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220419 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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