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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 237,543 |
Total duration: | 24489 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 24489 minutes of Rowing
- 24489 minutes of Jogging
- 24489 minutes of Rollerblading
- 24489 minutes of Running
24489 minutes of regularly doing Rowing machine training will not only help you burn 237,543 calories but also raise your Metabolic Rate up to 240,509 kcal if you are a man and 239,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237543 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9498 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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