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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 21,778 |
Total duration: | 2447 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2447 minutes of Rowing
- 2447 minutes of Cycling
- 2447 minutes of Hiking
- 2447 minutes of Walking: moderate pace
2447 minutes of regularly doing Rowing machine training will not only help you burn 21,778 calories but also raise your Metabolic Rate up to 24,744 kcal if you are a man and 24,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21778 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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