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How many calories do yo burn while 22 hours and 53 minutes of Rowing machine training?
Calories burned: | 195,304 |
Total duration: | 24413 min |
Your weight: | 80 kg |
24413 minutes of regularly doing Rowing machine training will not only help you burn 195,304 calories but also raise your Metabolic Rate up to 198,270 kcal if you are a man and 197,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195304 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7809 Carrot
- 906 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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