- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 16,592 |
Total duration: | 2440 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2440 minutes of Rowing
- 2440 minutes of Cycling
- 2440 minutes of Rollerblading
- 2440 minutes of Running
2440 minutes of regularly doing Rowing machine training will not only help you burn 16,592 calories but also raise your Metabolic Rate up to 19,558 kcal if you are a man and 19,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16592 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!