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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 25,132 |
Total duration: | 2440 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2440 minutes of Rowing
- 2440 minutes of Running
- 2440 minutes of Running 10 km/h
- 2440 minutes of Swimming
2440 minutes of regularly doing Rowing machine training will not only help you burn 25,132 calories but also raise your Metabolic Rate up to 28,098 kcal if you are a man and 27,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25132 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1005 Carrot
- 117 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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