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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 297,362 |
Total duration: | 24374 min |
Your weight: | 122 kg |
24374 minutes of regularly doing Rowing machine training will not only help you burn 297,362 calories but also raise your Metabolic Rate up to 300,328 kcal if you are a man and 299,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297362 calories during your workout which is an equal amount of calories that are in:
- 3501 apples
- 11890 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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