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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 146,214 |
Total duration: | 24369 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24369 minutes of Rowing
- 24369 minutes of Cycling
- 24369 minutes of Jogging
- 24369 minutes of Running 10 km/h
24369 minutes of regularly doing Rowing machine training will not only help you burn 146,214 calories but also raise your Metabolic Rate up to 149,180 kcal if you are a man and 148,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146214 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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