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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 182,625 |
Total duration: | 24350 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24350 minutes of Rowing
- 24350 minutes of Cycling
- 24350 minutes of Running 10 km/h
- 24350 minutes of Walking: moderate pace
24350 minutes of regularly doing Rowing machine training will not only help you burn 182,625 calories but also raise your Metabolic Rate up to 185,591 kcal if you are a man and 185,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182625 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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