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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 250,372 |
Total duration: | 24308 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 24308 minutes of Rowing
- 24308 minutes of Mountain Biking
- 24308 minutes of Walking
- 24308 minutes of Walking: moderate pace
24308 minutes of regularly doing Rowing machine training will not only help you burn 250,372 calories but also raise your Metabolic Rate up to 253,338 kcal if you are a man and 252,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250372 calories during your workout which is an equal amount of calories that are in:
- 2948 apples
- 10011 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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