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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 143,387 |
Total duration: | 24303 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24303 minutes of Rowing
- 24303 minutes of Jogging
- 24303 minutes of Rock Climbing
- 24303 minutes of Running 10 km/h
24303 minutes of regularly doing Rowing machine training will not only help you burn 143,387 calories but also raise your Metabolic Rate up to 146,353 kcal if you are a man and 145,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143387 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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