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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 97,204 |
Total duration: | 24301 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24301 minutes of Rowing
- 24301 minutes of Swimming
- 24301 minutes of Walking
- 24301 minutes of Walking: moderate pace
24301 minutes of regularly doing Rowing machine training will not only help you burn 97,204 calories but also raise your Metabolic Rate up to 100,170 kcal if you are a man and 99,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97204 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3887 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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