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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 198,214 |
Total duration: | 24291 min |
Your weight: | 81.6 kg |
24291 minutes of regularly doing Rowing machine training will not only help you burn 198,214 calories but also raise your Metabolic Rate up to 201,180 kcal if you are a man and 200,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198214 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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