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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 145,578 |
Total duration: | 24263 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24263 minutes of Rowing
- 24263 minutes of Jogging
- 24263 minutes of Walking
- 24263 minutes of Walking: moderate pace
24263 minutes of regularly doing Rowing machine training will not only help you burn 145,578 calories but also raise your Metabolic Rate up to 148,544 kcal if you are a man and 147,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145578 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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