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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 118,859 |
Total duration: | 24257 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 24257 minutes of Rowing
- 24257 minutes of Rock Climbing
- 24257 minutes of Walking
- 24257 minutes of Walking: moderate pace
24257 minutes of regularly doing Rowing machine training will not only help you burn 118,859 calories but also raise your Metabolic Rate up to 121,825 kcal if you are a man and 121,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118859 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4752 Carrot
- 552 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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