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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 155,046 |
Total duration: | 24226 min |
Your weight: | 64 kg |
24226 minutes of regularly doing Rowing machine training will not only help you burn 155,046 calories but also raise your Metabolic Rate up to 158,012 kcal if you are a man and 157,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155046 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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